Nowadays speed and agility are required to do everything. This fact of our generation can generate countless mental, spiritual and even physical damage.

It’s important to let it flow!

Thinking about it, I brought you a quick meditation so that you have time to do it in between work, studies or any activity you have that day and need to relax to maintain wisdom.

Quick meditations are like “escapes” for those busy days. Look for other meditations too, here on our channel!

✨Gratitude and Lots of Light✨

MT Fullness

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